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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SEEDS OF CHANGE, INDIAN RICE BLEND WITH MUNG BEANS & LENTILS

USDA FoodData Central · Branded · FDC ID 2110794 · serving: 143 g (143 g)

Product details

Brand owner
Seeds Of Change Incorporated
Brand
SEEDS OF CHANGE
Category
Entrees, Sides & Small Meals
Label serving
143 g
UPC / GTIN
748404288128

Ingredients

WATER; BASMATI RICE*; GARBANZO BEANS*; POTATOES*; CARROTS*; MUNG BEANS*; LENTILS*; ONIONS*; SUNFLOWER OIL*; SPICES*; SEA SALT; SOY LECITHIN*.

NutrientPer 100 gPer serving (143 g)
Calories161230
Protein5.6 g8.0 g
Total fat2.5 g3.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate28.7 g41.0 g
Dietary fiber2.8 g4.0 g
Total sugars0.7 g1.0 g
Sodium336 mg480 mg
Potassium203 mg290 mg
Calcium28 mg40 mg
Iron1.0 mg1.4 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SEEDS OF CHANGE, INDIAN RICE BLEND WITH MUNG BEANS & LENTILS — Nutrition Facts | FoodFactsUSA