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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SHELLED PUMPKIN SEEDS, HONEY ROASTED

USDA FoodData Central · Branded · FDC ID 2081111 · serving: 30 g (30 g)

Product details

Brand owner
Waymouth Farms, Inc.
Brand
GOOD SENSE
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 g
UPC / GTIN
030243847896

Ingredients

PUMPKIN SEEDS, SUCROSE, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), WHEAT STARCH, MALTODEXTRIN, HONEY, SALT, XANTHAN GUM, SOY LECITHIN.

NutrientPer 100 gPer serving (30 g)
Calories533160
Protein20.0 g6.0 g
Total fat43.3 g13.0 g
Saturated fat6.7 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate26.7 g8.0 g
Dietary fiber3.3 g1.0 g
Total sugars10.0 g3.0 g
Sodium367 mg110 mg
Calcium0 mg0 mg
Iron12.0 mg3.6 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SHELLED PUMPKIN SEEDS, HONEY ROASTED — Nutrition Facts | FoodFactsUSA