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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SMALL BATCH SWIRLED RYE BREAD

USDA FoodData Central · Branded · FDC ID 1956906 · serving: 46 g (46 g)

Product details

Brand owner
Chau's Food Products Inc.
Brand
RYE SWIRL
Category
Breads & Buns
Label serving
46 g
UPC / GTIN
037407023479

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, SUGAR, GROUND CARAWAY SEED, SALT, CORNMEAL, CARAMEL COLOR, SOYBEAN OIL, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES, MONOGLYCERIDES, CALCIUM CARBONATE, CALCIUM SULFATE), CALCIUM PROPIONATE, (PRESERVATIVE).

NutrientPer 100 gPer serving (46 g)
Calories217100
Protein6.5 g3.0 g
Total fat1.1 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate45.6 g21.0 g
Dietary fiber4.3 g2.0 g
Total sugars2.2 g1.0 g
Sodium435 mg200 mg
Potassium120 mg55 mg
Calcium26 mg12 mg
Iron2.2 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 46 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium200.1 mg9%
Total carbohydrate21 g8%
Dietary fiber1.98 g7%
Potassium55.2 mg1%
Calcium11.96 mg1%
Iron1 mg6%

Similar foods in Breads & Buns

Compare SMALL BATCH SWIRLED RYE BREAD with SPROUTED ORGANIC MULTIGRAIN BREAD, SPROUTED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.