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SMART SOUP, French Lentil
USDA FoodData Central · SR Legacy · FDC ID 171577 · serving: 10 oz 1 pouch (283 g)
NutrientPer 100 gPer serving (10 oz 1 pouch)
Calories53150
Protein2.9 g8.2 g
Total fat1.1 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.2 mg0.5 mg
Cholesterol0 mg0 mg
Total carbohydrate9.5 g26.9 g
Dietary fiber2.9 g8.2 g
Total sugars2.6 g7.4 g
Sodium131 mg371 mg
Calcium23 mg65 mg
Iron1.0 mg2.8 mg
Vitamin C0.0 mg0.0 mg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.