Snacks, corn-based, extruded, puffs or twists, cheese-flavor
USDA FoodData Central · SR Legacy · FDC ID 167949 · serving: 1 oz crunchy (about 21 pieces) (28.35 g)
NutrientPer 100 gPer serving (1 oz crunchy (about 21 pieces))
Calories567161
Protein5.5 g1.5 g
Total fat36.5 g10.4 g
Saturated fat3.7 g1.1 g
Trans fat0.3 mg0.1 mg
Cholesterol7 mg2 mg
Total carbohydrate54.5 g15.5 g
Dietary fiber0.8 g0.2 g
Total sugars3.6 g1.0 g
Sodium928 mg263 mg
Potassium180 mg51 mg
Calcium53 mg15 mg
Iron1.7 mg0.5 mg
Magnesium18 mg5 mg
Zinc0.4 mg0.1 mg
Vitamin C0.1 mg0.0 mg
Vitamin A (RAE)13 µg4 µg
Vitamin D0 µg0 µg
Similar foods in Snacks
Food (per 100 g)CalProteinSugar
Snacks, potato chips, lightly salted5606.7 g0.3 gSnacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched5585.8 g2.8 gSnacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil5577.5 g0.6 gSnacks, corn-based, extruded, chips, unsalted5576.6 g1.4 gSnacks, potato chips, made from dried potatoes, cheese-flavor5517.0 g—Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat5837.3 g0.5 gSnacks, beef sticks, smoked55021.5 g—Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor5476.6 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.