Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
USDA FoodData Central · SR Legacy · FDC ID 170244 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories558158
Protein5.8 g1.6 g
Total fat35.8 g10.1 g
Saturated fat5.5 g1.6 g
Trans fat0.8 mg0.2 mg
Cholesterol4 mg1 mg
Total carbohydrate54.1 g15.3 g
Dietary fiber2.2 g0.6 g
Total sugars2.8 g0.8 g
Sodium896 mg254 mg
Potassium197 mg56 mg
Calcium58 mg16 mg
Iron1.1 mg0.3 mg
Magnesium20 mg6 mg
Zinc0.6 mg0.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Snacks
Food (per 100 g)CalProteinSugar
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil5577.5 g0.6 gSnacks, corn-based, extruded, chips, unsalted5576.6 g1.4 gSnacks, potato chips, lightly salted5606.7 g0.3 gSnacks, potato chips, made from dried potatoes, cheese-flavor5517.0 g—Snacks, beef sticks, smoked55021.5 g—Snacks, corn-based, extruded, puffs or twists, cheese-flavor5675.5 g3.6 gSnacks, potato chips, made from dried potatoes, sour-cream and onion-flavor5476.6 g—Snack, potato chips, made from dried potatoes, plain5454.6 g0.8 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.