Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
USDA FoodData Central · SR Legacy · FDC ID 169689 · serving: 1 bar (28 g)
NutrientPer 100 gPer serving (1 bar)
Calories420118
Protein4.5 g1.3 g
Total fat13.0 g3.6 g
Saturated fat4.7 g1.3 g
Trans fat0.1 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.3 g20.2 g
Dietary fiber2.6 g0.7 g
Total sugars38.8 g10.9 g
Sodium246 mg69 mg
Potassium279 mg78 mg
Calcium1084 mg304 mg
Iron1.4 mg0.4 mg
Magnesium70 mg20 mg
Zinc1.4 mg0.4 mg
Vitamin C0.1 mg0.0 mg
Vitamin A (RAE)15 µg4 µg
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