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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip

USDA FoodData Central · SR Legacy · FDC ID 169689 · serving: 1 bar (28 g)

NutrientPer 100 gPer serving (1 bar)
Calories420118
Protein4.5 g1.3 g
Total fat13.0 g3.6 g
Saturated fat4.7 g1.3 g
Trans fat0.1 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.3 g20.2 g
Dietary fiber2.6 g0.7 g
Total sugars38.8 g10.9 g
Sodium246 mg69 mg
Potassium279 mg78 mg
Calcium1084 mg304 mg
Iron1.4 mg0.4 mg
Magnesium70 mg20 mg
Zinc1.4 mg0.4 mg
Vitamin C0.1 mg0.0 mg
Vitamin A (RAE)15 µg4 µg

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Compare Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip with Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip — Nutrition Facts | FoodFactsUSA