Snacks, popcorn, microwave, low fat

Name: Snacks, popcorn, microwave, low fat — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 174778 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories424120

Protein12.6 g3.6 g

Total fat9.5 g2.7 g

Saturated fat1.4 g0.4 g

Cholesterol0 mg0 mg

Total carbohydrate72.0 g20.4 g

Dietary fiber14.2 g4.0 g

Total sugars0.9 g0.3 g

Sodium629 mg178 mg

Potassium241 mg68 mg

Calcium11 mg3 mg

Iron2.3 mg0.6 mg

Magnesium151 mg43 mg

Zinc3.8 mg1.1 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)12 µg3 µg

Vitamin D0 µg0 µg

Similar foods in Snacks

Food (per 100 g)CalProteinSugar

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating4235.7 g40.0 g Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors42630.0 g27.0 g Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR42218.5 g33.0 g Snacks, shrimp cracker4267.1 g21.4 g Snacks, granola bars, soft, uncoated, peanut butter42610.5 g—Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow4276.1 g—Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip4204.5 g38.8 g Popcorn, microwave, low fat and sodium42912.6 g0.5 g

Compare Snacks, popcorn, microwave, low fat with Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.