Snacks, popcorn, microwave, 94% fat free
USDA FoodData Central · SR Legacy · FDC ID 173131 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories402114
Protein10.7 g3.0 g
Total fat6.1 g1.7 g
Saturated fat1.2 g0.3 g
Trans fat0.9 mg0.3 mg
Cholesterol0 mg0 mg
Total carbohydrate76.0 g21.6 g
Dietary fiber13.6 g3.9 g
Total sugars0.7 g0.2 g
Sodium571 mg162 mg
Potassium284 mg81 mg
Calcium14 mg4 mg
Iron2.9 mg0.8 mg
Magnesium124 mg35 mg
Zinc2.8 mg0.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)13 µg4 µg
Vitamin D0 µg0 µg
Similar foods in Snacks
Food (per 100 g)CalProteinSugar
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE40320.8 g16.9 gSnacks, NUTRI-GRAIN FRUIT AND NUT BAR4039.4 g32.5 gSnacks, crisped rice bar, chocolate chip4045.1 g—Snacks, popcorn, caramel-coated, with peanuts4006.4 g45.4 gFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar39624.3 g32.9 gSnacks, granola bar, QUAKER, chewy, 90 Calorie Bar4084.2 g29.2 gRice and Wheat cereal bar4099.1 g31.8 gSnacks, beef jerky, chopped and formed41033.2 g9.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.