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SOLE SEASONED GRILL FILLETS

Name: SOLE SEASONED GRILL FILLETS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2064341 · serving: 142 g (142 g)

Product details

Brand owner: Morey's Seafood International
Brand: MOREY'S
Category: Frozen Fish & Seafood
Label serving: 142 g
UPC / GTIN: 015292217029

Ingredients

SOLE, WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), SALT, NATURAL FLAVORS (WITH SMOKE AND GRILL FLAVOR), SPICES, DEHYDRATED GARLIC, PAPRIKA, DEHYDRATED ONION, RED BELL PEPPER, CITRIC ACID.

NutrientPer 100 gPer serving (142 g)

Calories141200

Protein10.6 g15.0 g

Total fat9.9 g14.0 g

Saturated fat1.1 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol35 mg50 mg

Total carbohydrate1.4 g2.0 g

Dietary fiber0.7 g1.0 g

Total sugars0.0 g0.0 g

Sodium303 mg430 mg

Calcium28 mg40 mg

Iron0.3 mg0.4 mg

Vitamin C3.4 mg4.8 mg

Similar foods in Frozen Fish & Seafood

Food (per 100 g)CalProteinSugar

BUMBLE BEE, SUPER FRESH, SEARED AHI TUNA · Bumble Bee Foods, LLC14121.2 g1.2 g BEER BATTERED POLLOCK FILLETS, BEER BATTERED · Whole Foods Market, Inc.1418.4 g0.7 g WILD SALMON SEASONED GRILL · Morey's Seafood International14119.0 g0.0 g SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS · Meijer, Inc.14123.5 g0.0 g WILD SALMON SEASONED GRILL FILLETS, WILD SALMON · Morey's Seafood International14119.0 g0.0 g CERTIFIED HARVEST, COOKED SHRIMP WITH COCKTAIL SAUCE · H & T Seafood, Inc.14116.5 g15.3 g SWORDFISH STEAK · Safeway, Inc.14119.7 g0.0 g ROUNDY'S, FISHERMAN'S, WILD PACIFIC SALMON FILLETS · ROUNDY'S14119.0 g0.0 g

Compare SOLE SEASONED GRILL FILLETS with BUMBLE BEE, SUPER FRESH, SEARED AHI TUNA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.