FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Soups, Sauces, and Gravies

Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve

USDA FoodData Central · SR Legacy · FDC ID 174533 · serving: 1 cup (245 g)

NutrientPer 100 gPer serving (1 cup)
Calories81198
Protein4.2 g10.3 g
Total fat1.0 g2.5 g
Saturated fat0.3 g0.6 g
Cholesterol2 mg5 mg
Total carbohydrate13.7 g33.5 g
Dietary fiber4.0 g9.8 g
Total sugars3.2 g7.8 g
Sodium187 mg458 mg
Potassium158 mg387 mg
Calcium38 mg93 mg
Iron1.0 mg2.5 mg
Magnesium19 mg47 mg
Zinc0.5 mg1.3 mg
Vitamin C1.1 mg2.7 mg
Vitamin A (RAE)35 µg86 µg
Vitamin D0 µg0 µg

Similar foods in Soups, Sauces, and Gravies

Compare Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve with CAMPBELL'S, Cream of Mushroom Soup, condensed

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve — Nutrition Facts | FoodFactsUSA