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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Soup, pea, low sodium, prepared with equal volume water

USDA FoodData Central · SR Legacy · FDC ID 171592 · serving: 1 cup (259 g)

NutrientPer 100 gPer serving (1 cup)
Calories62161
Protein3.2 g8.3 g
Total fat1.1 g2.8 g
Saturated fat0.5 g1.4 g
Cholesterol0 mg0 mg
Total carbohydrate9.9 g25.6 g
Dietary fiber1.9 g4.9 g
Total sugars3.2 g8.3 g
Sodium10 mg26 mg
Potassium71 mg184 mg
Calcium12 mg31 mg
Iron0.7 mg1.9 mg
Magnesium15 mg39 mg
Zinc0.6 mg1.7 mg
Vitamin C0.6 mg1.6 mg
Vitamin A (RAE)3 µg8 µg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Soup, pea, low sodium, prepared with equal volume water — Nutrition Facts | FoodFactsUSA