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SOUTHERN SOUL MILLET MEDLEY
USDA FoodData Central · Branded · FDC ID 1932288 · serving: 142 g (142 g)
Product details
- Brand owner
- DEW- Drink Eat Well, LLC
- Brand
- HILARY'S
- Category
- Frozen Dinners & Entrees
- Label serving
- 142 g
- UPC / GTIN
- 854262003770
Ingredients
COOKED WHOLE GRAIN MILLET*, COLLARD GREENS*, TURNIPS*, BLACK-EYED PEAS*, ROASTED ONION*, LOTUS FOODS ORGANIC RED RICE*, ROASTED GARLIC*, EXTRA VIRGIN OLIVE OIL*, APPLE CIDER VINEGAR*, REDMOND'S REAL SALT, CHILI FLAKES*, BLACK PEPPER*
NutrientPer 100 gPer serving (142 g)
Calories99141
Protein2.8 g4.0 g
Total fat2.8 g4.0 g
Saturated fat0.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate16.9 g24.0 g
Dietary fiber2.1 g3.0 g
Total sugars0.7 g1.0 g
Sodium148 mg210 mg
Potassium162 mg230 mg
Calcium56 mg80 mg
Iron1.0 mg1.4 mg
Magnesium28 mg40 mg
Zinc0.6 mg0.9 mg
Vitamin C10.6 mg15.1 mg
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.