Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)

Name: Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169777 · serving: 1 cup (198 g)

NutrientPer 100 gPer serving (1 cup)

Calories125248

Protein3.3 g6.5 g

Total fat2.4 g4.7 g

Saturated fat0.4 g0.8 g

Trans fat0.1 mg0.2 mg

Total carbohydrate22.7 g45.0 g

Dietary fiber1.5 g3.0 g

Total sugars1.8 g3.5 g

Sodium349 mg691 mg

Potassium185 mg366 mg

Calcium18 mg36 mg

Iron1.0 mg2.0 mg

Magnesium13 mg26 mg

Zinc0.3 mg0.6 mg

Vitamin A (RAE)10 µg20 µg

Similar foods in Meals, Entrees, and Side Dishes

Food (per 100 g)CalProteinSugar

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)1265.7 g4.1 g Lasagna with meat & sauce, frozen entree1246.6 g3.0 g Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved1287.0 g4.8 g Rice and vermicelli mix, beef flavor, prepared with 80% margarine1292.8 g—Lasagna, cheese, frozen, prepared1306.5 g4.2 g Chili, no beans, canned entree1187.5 g1.1 g Macaroni and Cheese, canned, microwavable1346.0 g1.4 g Lasagna with meat sauce, frozen, prepared1357.3 g3.1 g

Compare Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) with Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.