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STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS
USDA FoodData Central · Branded · FDC ID 374802 · serving: 55 g (55 g)
Product details
- Brand owner
- MOM Brands Company
- Category
- Cereal
- Label serving
- 55 g
- UPC / GTIN
- 042400220114
Ingredients
WHOLE GRAIN STEEL CUT OATS, SUGAR, DRIED APPLES, FLAXSEED. SALT, STEARIC ACID, NATURAL FLAVOR, CITRIC ACID AND ASCORBIC ACID (TO MAINTAIN APPLE COLOR).
NutrientPer 100 gPer serving (55 g)
Calories382210
Protein9.1 g5.0 g
Total fat6.4 g3.5 g
Saturated fat1.8 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate74.5 g41.0 g
Dietary fiber9.1 g5.0 g
Total sugars29.1 g16.0 g
Sodium473 mg260 mg
Potassium255 mg140 mg
Calcium36 mg20 mg
Iron2.6 mg1.4 mg
Magnesium73 mg40 mg
Zinc2.7 mg1.5 mg
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.