STRAINED KEFIR CUP CULTURED LOWFAT MILK WITH BLUEBERRY LAVENDER, BLUEBERRY LAVENDER

Name: STRAINED KEFIR CUP CULTURED LOWFAT MILK WITH BLUEBERRY LAVENDER, BLUEBERRY LAVENDER — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1937930 · serving: 150 g (150 g)

Product details

Brand owner: Lifeway Foods Inc.
Brand: LIFEWAY
Category: Yogurt
Label serving: 150 g
UPC / GTIN: 017077102063

Ingredients

STRAINED KEFIR: PASTEURIZED CULTURED NONFAT MILK, CREAM, VITAMIN A PALMITATE, VITAMIN D3. BLUEBERRY LAVENDER PREP.: WATER, BLUEBERRIES, SUGAR, BLUEBERRY AND LAVENDER FLAVORS WITH OTHER NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR).

NutrientPer 100 gPer serving (150 g)

Calories80120

Protein10.0 g15.0 g

Total fat0.7 g1.0 g

Saturated fat0.3 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol10 mg15 mg

Total carbohydrate8.0 g12.0 g

Dietary fiber1.3 g1.9 g

Total sugars7.3 g11.0 g

Sodium40 mg60 mg

Potassium143 mg215 mg

Calcium322 mg483 mg

Iron0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 150 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.01 g1%

Saturated fat0.49 g2%

Cholesterol15 mg5%

Sodium60 mg3%

Total carbohydrate12 g4%

Dietary fiber1.95 g7%

Potassium214.5 mg5%

Calcium483 mg37%

Iron0 mg0%

Similar foods in Yogurt

Food (per 100 g)CalProteinSugar

LIME FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT, LIME · Wegmans Food Markets, Inc.808.0 g11.3 g BLUEBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT, BLUEBERRY · Wegmans Food Markets, Inc.808.7 g9.3 g ORGANIC GREEK YOGURT, BLACK CHERRY · Clover Stornetta Farms, Inc.808.0 g9.3 g SMOOTH YOGURT, STRAWBERRY · Chobani, Inc.807.3 g9.3 g ORGANIC GREEK YOGURT, BLUEBERRY · Wegmans Food Markets, Inc.808.7 g9.3 g PROBIOTIC LOWFAT YOGURT · The Dannon Company, Inc.803.5 g11.5 g NONFAT GREEK YOGURT · The Kroger Co.808.7 g10.0 g VANILLA LOWFAT YOGURT, VANILLA · The Icelandic Milk and Skyr Corporation809.3 g4.0 g

Compare STRAINED KEFIR CUP CULTURED LOWFAT MILK WITH BLUEBERRY LAVENDER, BLUEBERRY LAVENDER with LIME FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT, LIME →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.