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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SUNFLOWER SEEDS

USDA FoodData Central · Branded · FDC ID 1664650 · serving: 28 g (28 g)

Product details

Brand owner
Frito-Lay Company
Brand
SPITZ
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 g
UPC / GTIN
028400094085

Ingredients

SUNFLOWER SEEDS, SALT, SEA SALT, BROWN SUGAR, SUGAR, PAPRIKA, MONOSODIUM GLUTAMATE, CORN STARCH, SPICES, ONION POWDER, DEXTROSE, GARLIC POWDER, OLIVE OIL, SUNFLOWER OIL, TURMERIC, AND NATURAL FLAVOR.

NutrientPer 100 gPer serving (28 g)
Calories643180
Protein25.0 g7.0 g
Total fat53.6 g15.0 g
Saturated fat7.1 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate17.9 g5.0 g
Dietary fiber10.7 g3.0 g
Total sugars3.6 g1.0 g
Sodium2071 mg580 mg
Calcium71 mg20 mg
Iron3.9 mg1.1 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare SUNFLOWER SEEDS with NATURAL WALNUT HALVES & PIECES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SUNFLOWER SEEDS — Nutrition Facts | FoodFactsUSA