SUNFLOWER SEEDS

Name: SUNFLOWER SEEDS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1873437 · serving: 30 g (30 g)

Product details

Brand owner: GIANT Snacks, Inc.
Brand: GIANT
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 30 g
UPC / GTIN: 038093221033

Ingredients

SUNFLOWER SEEDS, SEASONING (WHEY POWDER, SALT, VINEGAR POWDER, DEXTROSE, ONION POWDER, GARLIC POWDER, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR AND LESS THAN 2.0% TRI-CALCIUM PHOSPHATE ADDED AS AN ANTI-CAKING AGENT), MALTODEXTRIN, XANTHAN GUM.

NutrientPer 100 gPer serving (30 g)

Calories633190

Protein30.0 g9.0 g

Total fat46.7 g14.0 g

Saturated fat5.0 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate20.0 g6.0 g

Dietary fiber13.3 g4.0 g

Total sugars3.3 g1.0 g

Sodium1000 mg300 mg

Calcium67 mg20 mg

Iron4.8 mg1.4 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

SUNFLOWER KERNELS · American Importing Co. Inc.63320.0 g3.3 g KROGER, SLIVERED ALMONDS · The Kroger Co.63323.3 g3.3 g KROGER, SLICED ALMONDS · The Kroger Co.63323.3 g3.3 g WHOLESOME NUT MIX · Bay Valley Foods, LLC63323.3 g3.3 g WHOLESOME NUT MIX · AMPORT FOODS63323.3 g3.3 g ENERGY ALMONDS, DARK CHOCOLATE SOY BEANS, HONEY SESAME STICKS, HONEY PEANUTS, WALNUTS, PECANS MIX, ENERGY · Bay Valley Foods, LLC63316.7 g13.3 g ENERGY MIX · Winn-Dixie Stores, Inc.63316.7 g13.3 g ENERGY MIX · American Importing Co. Inc.63316.7 g13.3 g

Compare SUNFLOWER SEEDS with SUNFLOWER KERNELS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.