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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SUPER A, BROCCOLI SPEARS

USDA FoodData Central · Branded · FDC ID 2036965 · serving: 89 g (89 g)

Product details

Brand owner
Festive Finer Foods
Brand
SUPER A
Category
Frozen Vegetables
Label serving
89 g
UPC / GTIN
023627530071

Ingredients

BROCCOLI SPEARS.

NutrientPer 100 gPer serving (89 g)
Calories3430
Protein2.3 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.5 g4.0 g
Dietary fiber2.2 g2.0 g
Total sugars2.3 g2.0 g
Sodium28 mg25 mg
Calcium45 mg40 mg
Iron0.0 mg0.0 mg
Vitamin C33.7 mg30.0 mg

Similar foods in Frozen Vegetables

Compare SUPER A, BROCCOLI SPEARS with CUT BROCCOLI

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SUPER A, BROCCOLI SPEARS — Nutrition Facts | FoodFactsUSA