SUPERFOOD HOT CEREAL

Name: SUPERFOOD HOT CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 474231 · serving: 42 g (42 g)

Product details

Brand owner: EARNEST EATS
Category: Cereal
Label serving: 42 g
UPC / GTIN: 891048002084

Ingredients

SUPERFOOD GRAINS (WHOLE GRAIN OATS, QUINOA, PUFFED AMARANTH), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS, CHIA SEEDS, KORINTJE CINNAMON, SEA SALT.

NutrientPer 100 gPer serving (42 g)

Calories429180

Protein14.3 g6.0 g

Total fat14.3 g6.0 g

Saturated fat2.4 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate61.9 g26.0 g

Dietary fiber11.9 g5.0 g

Total sugars2.4 g1.0 g

Sodium131 mg55 mg

Calcium95 mg40 mg

Iron4.3 mg1.8 mg

Vitamin C5.7 mg2.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 42 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium55.02 mg2%

Total carbohydrate26 g9%

Dietary fiber5 g18%

Calcium39.9 mg3%

Iron1.8 mg10%

Vitamin C2.39 mg3%

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Compare SUPERFOOD HOT CEREAL with OAT MY GOODNESS CRAFT GRANOLA, STARSHINE PERFECTED WITH ORANGE BLOSSOM, CARDAMOM & PISTACHIOS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.