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SWEET KALE SUPERFOOD SALAD WITH POPPY SEED DRESSING, SWEET KALE SUPERFOOD

Name: SWEET KALE SUPERFOOD SALAD WITH POPPY SEED DRESSING, SWEET KALE SUPERFOOD — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2213656 · serving: 221 g (221 g)

Product details

Brand owner: Five Star Gourmet Foods Inc.
Brand: SIMPLY FRESH
Category: Pickles, Olives, Peppers & Relishes
Label serving: 221 g
UPC / GTIN: 851125002529

Ingredients

VEGETABLE BLEND (BROCCOLI, BRUSSELS SPROUTS, GREEN CABBAGE, KALE, CHICORY), POPPY SEED DRESSING (WATER, SUGAR, CANOLA OIL, CIDER VINEGAR, EGG YOLK, SALT, POPPY SEEDS, DISTILLED VINEGAR, MODIFIED CORN STARCH, MUSTARD FLOUR, DRIED ONION, XANTHAN GUM, ACACIA GUM), ROASTED YELLOW CORN, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED PEPITAS (PUMPKIN SEEDS, CANOLA OIL), ROASTED EDAMAME.

NutrientPer 100 gPer serving (221 g)

Calories149329

Protein5.9 g13.0 g

Total fat6.8 g15.0 g

Saturated fat1.1 g2.5 g

Trans fat0.0 mg0.0 mg

Cholesterol5 mg11 mg

Total carbohydrate19.5 g43.0 g

Dietary fiber3.2 g7.1 g

Total sugars8.1 g18.0 g

Sodium131 mg290 mg

Calcium45 mg99 mg

Iron2.0 mg4.5 mg

Vitamin C38.0 mg84.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 221 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat15.01 g19%

Saturated fat2.5 g12%

Cholesterol11.05 mg4%

Sodium289.51 mg13%

Total carbohydrate43.01 g16%

Dietary fiber7.07 g25%

Calcium99.45 mg8%

Iron4.51 mg25%

Vitamin C83.98 mg93%

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Compare SWEET KALE SUPERFOOD SALAD WITH POPPY SEED DRESSING, SWEET KALE SUPERFOOD with CHEF SALAD WITH TURKEY ROMAINE LETTUCE, TURKEY BREAST, EGGS, TOMATOES, CHEESE, AND SERVED WITH RANCH DRESSING, CHEF WITH TURKEY →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.