SWEETENED FLAVORED CORN & OAT CEREAL, SWEETENED

Name: SWEETENED FLAVORED CORN & OAT CEREAL, SWEETENED — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2338012 · serving: 37 g (37 g)

Product details

Brand owner: The Quaker Oats Company
Brand: CAP'N CRUNCH'S
Category: Cereal
Label serving: 37 g
UPC / GTIN: 030000571835

Ingredients

CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, REDUCED IRON, YELLOW 5, NIACINAMIDE*, BLUE 1, YELLOW 6, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*.

NutrientPer 100 gPer serving (37 g)

Calories405150

Protein5.4 g2.0 g

Total fat5.4 g2.0 g

Saturated fat1.4 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate86.5 g32.0 g

Dietary fiber2.7 g1.0 g

Total sugars43.2 g16.0 g

Sodium730 mg270 mg

Potassium162 mg60 mg

Calcium0 mg0 mg

Iron20.3 mg7.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 37 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%

Saturated fat0.5 g2%

Cholesterol0 mg0%

Sodium270.1 mg12%

Total carbohydrate32 g12%

Dietary fiber1 g4%

Potassium59.94 mg1%

Calcium0 mg0%

Iron7.5 mg42%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

CHOCOLATE CARAMEL CRUNCH SWEETENED CORN & OAT CEREAL, CHOCOLATE CARAMEL CRUNCH · The Quaker Oats Company4055.4 g40.5 g SWEETENED CRUNCH BERRIES NATURALLY & ARTIFICIALLY FLAVRD CORN & OAT CEREAL · CAP'N CRUNCH'S4055.4 g43.2 g COCOA RAGEOUS, RICE CEREAL WITH REAL COCOA · HY-VEE ONE STEP4054.8 g42.9 g COCOA RICE CEREAL, COCOA RICE · Bi-Lo Inc.4054.8 g42.9 g BERRIES SWEETENED CORN & OAT CEREAL, BERRIES · The Quaker Oats Company4055.4 g43.2 g SWEETENED FRUIT FLAVORED MULTIGRAIN CEREAL, FRUIT · CHESTNUT HILL4054.8 g45.2 g CRACKLING COCOA CRISPS · MARKET ESSENTIALS4054.8 g42.9 g RAISIN WALNUT HONEY FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, RAISIN WALNUT HONEY · The Quaker Oats Company4058.1 g21.6 g

Compare SWEETENED FLAVORED CORN & OAT CEREAL, SWEETENED with CHOCOLATE CARAMEL CRUNCH SWEETENED CORN & OAT CEREAL, CHOCOLATE CARAMEL CRUNCH →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.