T.G.I. FRIDAY'S, chicken fingers
USDA FoodData Central · SR Legacy · FDC ID 169019 · serving: 1 serving (225 g)
NutrientPer 100 gPer serving (1 serving)
Calories325731
Protein18.7 g42.0 g
Total fat20.3 g45.7 g
Saturated fat3.9 g8.8 g
Trans fat0.2 mg0.4 mg
Cholesterol46 mg104 mg
Total carbohydrate16.8 g37.9 g
Dietary fiber0.8 g1.8 g
Total sugars0.2 g0.5 g
Sodium787 mg1771 mg
Potassium308 mg693 mg
Calcium26 mg59 mg
Iron0.8 mg1.7 mg
Magnesium29 mg65 mg
Zinc0.7 mg1.5 mg
Vitamin A (RAE)2 µg5 µg
Similar foods in Restaurant Foods
Food (per 100 g)CalProteinSugar
Restaurant, family style, fried mozzarella sticks32514.8 g2.4 gDENNY'S, mozzarella cheese sticks32413.6 g2.8 gAPPLEBEE'S, Double Crunch Shrimp32312.3 g1.1 gCRACKER BARREL, onion rings, thick-cut3274.8 g4.8 gT.G.I. FRIDAY'S, chicken fingers, from kids' menu33018.1 g0.3 gDENNY'S, golden fried shrimp31913.9 g0.8 gT.G.I. FRIDAY'S, fried mozzarella33315.8 g1.4 gAPPLEBEE'S, mozzarella sticks31614.9 g2.8 gCompare T.G.I. FRIDAY'S, chicken fingers with Restaurant, family style, fried mozzarella sticks →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.