T.G.I. FRIDAY'S, chicken fingers, from kids' menu

Name: T.G.I. FRIDAY'S, chicken fingers, from kids' menu — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169013 · serving: 1 piece (41 g)

NutrientPer 100 gPer serving (1 piece)

Calories330135

Protein18.1 g7.4 g

Total fat20.8 g8.5 g

Saturated fat3.9 g1.6 g

Trans fat0.2 mg0.1 mg

Cholesterol44 mg18 mg

Total carbohydrate17.7 g7.3 g

Dietary fiber0.9 g0.4 g

Total sugars0.3 g0.1 g

Sodium792 mg325 mg

Potassium300 mg123 mg

Calcium27 mg11 mg

Iron0.8 mg0.3 mg

Magnesium28 mg11 mg

Zinc0.6 mg0.3 mg

Vitamin A (RAE)2 µg1 µg

Similar foods in Restaurant Foods

Food (per 100 g)CalProteinSugar

CRACKER BARREL, onion rings, thick-cut3274.8 g4.8 g T.G.I. FRIDAY'S, fried mozzarella33315.8 g1.4 g Restaurant, Latino, empanadas, beef, prepared33511.3 g1.8 g T.G.I. FRIDAY'S, chicken fingers32518.7 g0.2 g Restaurant, family style, fried mozzarella sticks32514.8 g2.4 g DENNY'S, mozzarella cheese sticks32413.6 g2.8 g APPLEBEE'S, Double Crunch Shrimp32312.3 g1.1 g DENNY'S, golden fried shrimp31913.9 g0.8 g

Compare T.G.I. FRIDAY'S, chicken fingers, from kids' menu with CRACKER BARREL, onion rings, thick-cut →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.