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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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TABOULE

USDA FoodData Central · Branded · FDC ID 2068554 · serving: 28 g (28 g)

Product details

Brand owner
Amir Foods, Inc.
Brand
AMIR FOODS
Category
Deli Salads
Label serving
28 g
UPC / GTIN
783257007014

Ingredients

PARSLEY, TOMATOES, CRACKED WHEAT, LEMON JUICE, OLIVE OIL, ONIONS, SPICES, SEA SALT, CITRIC ACID.

NutrientPer 100 gPer serving (28 g)
Calories10730
Protein3.6 g1.0 g
Total fat3.6 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate10.7 g3.0 g
Dietary fiber3.6 g1.0 g
Total sugars0.0 g0.0 g
Sodium211 mg59 mg
Calcium36 mg10 mg
Iron0.6 mg0.2 mg
Vitamin C8.6 mg2.4 mg

Similar foods in Deli Salads

Compare TABOULE with CEDAR'S, ALL NATURAL TABOULE SALAD

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

TABOULE — Nutrition Facts | FoodFactsUSA