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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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THE ELLIE WITH CASHEWS AND DATES BAR

USDA FoodData Central · Branded · FDC ID 1894612 · serving: 60 g (60 g)

Product details

Brand owner
Hl Outdoors
Brand
LOLA GRANOLA BAR
Category
Snack, Energy & Granola Bars
Label serving
60 g
UPC / GTIN
689466511086

Ingredients

CERTIFIED GF OATS, ORGANIC HONEY, FLAX SEED MEAL, CHOPPED DATES (DATES, OAT FLOUR), SUNFLOWER SEEDS, SHREDDED COCONUT, CASHEWS, COCONUT OIL, VANILLA EXTRACT, CINNAMON.

NutrientPer 100 gPer serving (60 g)
Calories343206
Protein9.0 g5.4 g
Total fat15.3 g9.2 g
Saturated fat3.8 g2.3 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate48.2 g28.9 g
Dietary fiber8.2 g4.9 g
Total sugars24.7 g14.8 g
Sodium5 mg3 mg
Calcium133 mg80 mg
Iron3.6 mg2.2 mg
Vitamin C0.0 mg0.0 mg

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Compare THE ELLIE WITH CASHEWS AND DATES BAR with MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

THE ELLIE WITH CASHEWS AND DATES BAR — Nutrition Facts | FoodFactsUSA