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TILAPIA FILLET
USDA FoodData Central · Branded · FDC ID 2185439 · serving: 113 g (113 g)
Product details
- Brand owner
- Pacific American Fish Co.,Inc.
- Brand
- OCEANKIST
- Category
- Fish & Seafood
- Label serving
- 113 g
- UPC / GTIN
- 040295513441
Ingredients
INGREDIENTS: TILAPIA
NutrientPer 100 gPer serving (113 g)
Calories97110
Protein20.4 g23.0 g
Total fat1.8 g2.0 g
Saturated fat0.4 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol49 mg55 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium53 mg60 mg
Calcium18 mg20 mg
Iron0.6 mg0.7 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat2 g3%
Saturated fat0.5 g2%
Cholesterol55.37 mg18%
Sodium59.89 mg3%
Total carbohydrate0 g0%
Dietary fiber0 g0%
Calcium20.34 mg2%
Iron0.72 mg4%
Vitamin C0 mg0%
Similar foods in Fish & Seafood
Food (per 100 g)CalProteinSugar
TILAPIA FILLETS · Pacific Marketing Group Inc.9720.4 g0.0 gFRESH TILAPIA FILLETS · Star Fisheries Inc9720.4 g0.0 gSNAPPER FILLETS · Superior Foods Company9720.4 g0.0 gCRAB MEAT · Lipari Foods Operating Company, LLC974.4 g3.5 gBONELESS SKINLESS TILAPIA LOINS · Costco Companies Inc.9718.6 g0.0 gCRAB STICKS · Pacific American Fish Co.,Inc.966.1 g1.8 gCRAB STICKS · PACIFIC SURF966.1 g1.8 gPINK SKINLESS & BONELESS SALMON, PINK · Golden Beach, Inc.9516.2 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.