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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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TOASTED COCONUT & CASSIA CINNAMON OATMEAL, COCONUT & CASSIA CINNAMON

USDA FoodData Central · Branded · FDC ID 2302711 · serving: 53 g (53 g)

Product details

Brand owner
Mylk Labs, LLC
Brand
MYLK LABS
Category
Cereal
Label serving
53 g
UPC / GTIN
866292000421

Ingredients

GLUTEN-FREE OATS, COCONUT, ALMONDS, ORGANIC COCONUT SUGAR*, CINNAMON, HIMALAYAN PINK SALT

NutrientPer 100 gPer serving (53 g)
Calories434230
Protein11.3 g6.0 g
Total fat17.0 g9.0 g
Saturated fat7.5 g4.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate62.3 g33.0 g
Dietary fiber9.4 g5.0 g
Total sugars9.4 g5.0 g
Sodium132 mg70 mg
Potassium496 mg263 mg
Calcium94 mg50 mg
Iron3.8 mg2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 53 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%
Saturated fat4 g20%
Cholesterol0 mg0%
Sodium69.96 mg3%
Total carbohydrate33 g12%
Dietary fiber4.98 g18%
Potassium262.88 mg6%
Calcium49.82 mg4%
Iron2 mg11%

Similar foods in Cereal

Compare TOASTED COCONUT & CASSIA CINNAMON OATMEAL, COCONUT & CASSIA CINNAMON with ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL, ROASTED ALMOND & HIMALAYAN PINK SALT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.