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TOASTED FLAX SEED
USDA FoodData Central · Branded · FDC ID 491154 · serving: 27 g (27 g)
Product details
- Brand owner
- KRETSCHMER
- Category
- Other Grains & Seeds
- Label serving
- 27 g
- UPC / GTIN
- 818158010037
Ingredients
TOASTED FLAX SEEDS.
NutrientPer 100 gPer serving (27 g)
Calories556150
Protein18.5 g5.0 g
Total fat40.7 g11.0 g
Saturated fat3.7 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate29.6 g8.0 g
Dietary fiber25.9 g7.0 g
Total sugars0.0 g0.0 g
Sodium37 mg10 mg
Calcium222 mg60 mg
Iron5.3 mg1.4 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 27 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat11 g14%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium9.99 mg0%
Total carbohydrate8 g3%
Dietary fiber6.99 g25%
Calcium59.94 mg5%
Iron1.44 mg8%
Vitamin C0 mg0%
Similar foods in Other Grains & Seeds
Food (per 100 g)CalProteinSugar
TOASTED FLAX SEED · Continental Mills, Inc.55618.5 g0.0 gORGANIC FLAX SEEDS · The Hain Celestial Group, Inc.55618.5 g0.0 gMANITOBA HARVEST HEMP FOODS, NATURAL HEMP HEARTS RAW SHELLED HEMP SEEDS · The Harrell Sisters56032.0 g4.0 gROASTED HEMPSEEDS, CARIBBEAN CRUNCH · LUCHIANO VISCONTI56030.0 g3.3 gMANITOBA HARVEST HEMP FOODS, NATURAL HEMP HEARTS RAW SHELLED HEMP SEEDS · MANITOBA HARVEST HEMP FOODS56032.0 g4.0 gRAW SHELLED HEMP SEEDS · MANITOBA HARVEST HEMP FOODS & OILS56032.0 g4.0 gROASTED HEMPSEEDS · Omega Health Products, Inc56030.0 g3.3 gTOASTED CHIA SEED · Continental Mills, Inc.55217.2 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.