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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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TRADITIONAL OATMEAL, TRADITIONAL

USDA FoodData Central · Branded · FDC ID 2499802 · serving: 34 grm (34 g)

Product details

Brand owner
Goya Foods, Inc.
Brand
GOYA
Category
Cereal
Label serving
34 grm
UPC / GTIN
041331051866

Ingredients

WHOLE OATS, FERRIC ORTHOPHOSPHATE, CORNSTARCH, NIACIN, FOLIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN.

NutrientPer 100 gPer serving (34 grm)
Calories382130
Protein11.8 g4.0 g
Total fat7.3 g2.5 g
Saturated fat1.5 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.7 g23.0 g
Dietary fiber8.8 g3.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium412 mg140 mg
Calcium0 mg0 mg
Iron27.4 mg9.3 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

TRADITIONAL OATMEAL, TRADITIONAL — Nutrition Facts | FoodFactsUSA