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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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TRAVEL FLAX AND CHIA

USDA FoodData Central · Branded · FDC ID 2616434 · serving: 6.5 grm (6.5 g)

Product details

Brand owner
Hodgson Mill Inc
Brand
HODGSON MILL
Category
Vegetable and Lentil Mixes
Label serving
6.5 grm
UPC / GTIN
0071518010096

Ingredients

BROWN MILLED FLAX SEED, WHITE CHIA SEED

NutrientPer 100 gPer serving (6.5 grm)
Calories46230
Protein15.4 g1.0 g
Total fat30.8 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate30.8 g2.0 g
Dietary fiber30.8 g2.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Calcium308 mg20 mg
Iron5.5 mg0.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 6.5 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate2 g1%
Dietary fiber2 g7%
Calcium20.02 mg2%
Iron0.36 mg2%
Vitamin C0 mg0%

Similar foods in Vegetable and Lentil Mixes

Compare TRAVEL FLAX AND CHIA with ROASTED & SALTED SOYBEANS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.