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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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VANILLA FLAVORED INSTANT OATMEAL, VANILLA

USDA FoodData Central · Branded · FDC ID 2560825 · serving: 39 grm (39 g)

Product details

Brand owner
General Mills, Inc.
Brand
LUCKY CHARMS
Category
Cereal
Label serving
39 grm
UPC / GTIN
0016000179455

Ingredients

WHOLE GRAIN OATS, SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, SALT, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, BROWN SUGAR, RED 40, YELLOW 5 AND 6, BLUE 1, CARAMEL COLOR, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID)

NutrientPer 100 gPer serving (39 grm)
Calories359140
Protein7.7 g3.0 g
Total fat5.1 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate76.9 g30.0 g
Dietary fiber5.1 g2.0 g
Total sugars30.8 g12.0 g
Sodium295 mg115 mg
Calcium333 mg130 mg
Iron9.2 mg3.6 mg
Magnesium82 mg32 mg
Zinc7.7 mg3.0 mg

Similar foods in Cereal

Compare VANILLA FLAVORED INSTANT OATMEAL, VANILLA with TOASTED WHOLE GRAIN OAT CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

VANILLA FLAVORED INSTANT OATMEAL, VANILLA — Nutrition Facts | FoodFactsUSA