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Veal, loin, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 173823 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories177200
Protein20.1 g22.7 g
Total fat10.1 g11.4 g
Saturated fat3.6 g4.1 g
Trans fat0.4 mg0.5 mg
Cholesterol59 mg67 mg
Total carbohydrate0.1 g0.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium98 mg111 mg
Potassium241 mg272 mg
Calcium14 mg16 mg
Iron0.8 mg0.9 mg
Magnesium43 mg49 mg
Zinc2.0 mg2.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D2 µg2 µg
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