VEGGIE LOAF MASHED POTATOES & VEGETABLES

Name: VEGGIE LOAF MASHED POTATOES & VEGETABLES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 387823 · serving: 284 g (284 g)

Product details

Brand owner: Amy's Kitchen Inc.
Category: Frozen Dinners & Entrees
Label serving: 284 g
UPC / GTIN: 042272000531

Ingredients

(VEGAN): ORGANIC POTATOES, ORGANIC PEAS, ORGANIC MUSHROOMS, ORGANIC GREEN LENTILS, ORGANIC ONIONS, ORGANIC CORN, ORGANIC BROCCOLI, BABY LIMA BEANS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC LEEKS, ORGANIC TOMATO PUREE, GLUTEN FREE OATS*, ORGANIC SOY MILK (WATER, ORGANIC SOYBEANS), ORGANIC SWEET RICE FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, FILTERED WATER, EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC POTATO STARCH, ORGANIC GARLIC, ORGANIC APPLE CIDER VINEGAR, ORGANIC AGAVE NECTAR, ORGANIC CANE SUGAR, SPICES**, BLACK PEPPER.

NutrientPer 100 gPer serving (284 g)

Calories120341

Protein3.5 g10.0 g

Total fat3.5 g10.0 g

Saturated fat0.3 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate18.3 g52.0 g

Dietary fiber3.5 g9.9 g

Total sugars2.8 g8.0 g

Sodium275 mg781 mg

Calcium21 mg60 mg

Iron1.3 mg3.6 mg

Vitamin C6.3 mg17.9 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 284 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat10 g13%

Saturated fat0.99 g5%

Cholesterol0 mg0%

Sodium781 mg34%

Total carbohydrate52 g19%

Dietary fiber9.94 g36%

Calcium59.64 mg5%

Iron3.61 mg20%

Vitamin C17.89 mg20%

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Compare VEGGIE LOAF MASHED POTATOES & VEGETABLES with MEATLESS GARLIC CHICK'N PLANT-BASED CHICKN WITH PASTA IN A GARLIC SAUCE WITH BROCCOLI, CARROTS, AND CORN, MEATLESS GARLIC CHICK'N →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.