FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WALNUTS

USDA FoodData Central · Branded · FDC ID 2509172 · serving: 30 iu ( g)

Product details

Brand owner
Ava's Snacks, LLC
Brand
AVA'S
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 iu
UPC / GTIN
810111011556

Ingredients

WALNUTS

NutrientPer 100 gPer serving
Calories667
Protein16.7 g
Total fat66.7 g
Saturated fat6.7 g
Trans fat0.0 mg
Cholesterol0 mg
Total carbohydrate13.3 g
Dietary fiber6.7 g
Total sugars3.3 g
Sodium160 mg
Potassium233 mg
Calcium67 mg
Iron2.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value per 100 g. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat66.67 g85%
Saturated fat6.67 g33%
Cholesterol0 mg0%
Sodium160 mg7%
Total carbohydrate13.33 g5%
Dietary fiber6.7 g24%
Potassium233 mg5%
Calcium67 mg5%
Iron2.4 mg13%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare WALNUTS with ORGANIC RAW PINE NUTS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.