WHEATBERRY SALAD WITH SPICY DIJON DRESSING

Name: WHEATBERRY SALAD WITH SPICY DIJON DRESSING — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 556980 · serving: 234 g (234 g)

Product details

Brand owner: WHOLE FOODS MARKET
Category: Pickles, Olives, Peppers & Relishes
Label serving: 234 g
UPC / GTIN: 816416020996

Ingredients

COOKED WHEAT BERRIES (HARD RED WHEAT BERRIES, WATER), COOKED WHITE QUINOA (WHITE QUINOA, WATER), SPINACH, ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, OIL BLEND [CANOLA OIL, EXTRACT VIRGIN OLIVE OIL], SALT, BLACK PEPPER), DIJON DRESSING (DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], BLUE AGAVE, APPLE CIDER VINEGAR [MADE FROM THE JUICES OF APPLES, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% (50 GRAINS) ACIDITY], HORSERADISH, BLACK PEPPER), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), GREEN ONION.

NutrientPer 100 gPer serving (234 g)

Calories145339

Protein4.7 g11.0 g

Total fat1.5 g3.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate28.2 g66.0 g

Dietary fiber3.8 g8.9 g

Total sugars8.6 g20.0 g

Sodium205 mg480 mg

Calcium43 mg101 mg

Iron1.9 mg4.5 mg

Vitamin C7.7 mg18.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 234 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3.51 g4%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium479.7 mg21%

Total carbohydrate66.01 g24%

Dietary fiber8.89 g32%

Calcium100.62 mg8%

Iron4.49 mg25%

Vitamin C18.02 mg20%

Similar foods in Pickles, Olives, Peppers & Relishes

Food (per 100 g)CalProteinSugar

PICKLED MANGO · GALIL1451.8 g26.5 g SANTA FE STYLE LETTUCE BLEND, SOUTHWEST STYLE WHITE CHICKEN MEAT, ROASTED CORN, FOUR CHEESE BLEND, TORTILLA STRIPS SALAD WITH CHICKEN, SANTA FE STYLE WITH CHICKEN · Taylor Fresh Foods, Inc.1455.5 g3.0 g COBB SALAD WITH CHICKEN & BACON, COBB WITH CHICKEN & BACON · Green Cuisine LLC1458.2 g1.3 g MEXICAN-INSPIRED CAESAR SALAD WITH CHICKEN ROMAINE LETTUCE, CHILI LIME SEASONED WHITE CHICKEN MEAT, COTIJA CHEESE WITH MEXICAN-STYLE CAESAR DRESSING, MEXICAN-INSPIRED CAESAR SALAD · Taylor Fresh Foods, Inc.1458.4 g1.7 g KRAB LOUIE SALAD, KRAB · Renaissance Food Group, LLC1453.1 g3.9 g ASIAN-STYLE ICEBERG LETTUCE, ROASTED SEASONED WHITE-MEAT CHICKEN, CARROTS, CASHEWS, CRISPY CHOW MEIN NOODLES & RED CABBAGE WITH THAI-STYLE DRESSING FUSION SALAD, ASIAN-STYLE · Target Stores1455.9 g5.4 g WHEATBERRY SALAD WITH SPICY DIJON DRESSING · 365 by Whole Foods Market Services1454.7 g8.6 g ASIAN-STYLE FUSION ICEBERG LETTUCE, ROASTED SEASONED WHITE-MEAT CHICKEN, CARROTS, CASHEWS, CRISPY CHOW MEIN NOODLES & RED CABBAGE WITH THAI-STYLE DRESSING SALAD, ASIAN-STYLE FUSION · Target Stores1455.9 g5.4 g

Compare WHEATBERRY SALAD WITH SPICY DIJON DRESSING with PICKLED MANGO →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.