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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Wheaties Protein Honey Pecan Breakfast Cereal

USDA FoodData Central · Branded · FDC ID 2722473 · serving: 64 grm (64 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Wheaties
Category
Processed Cereal Products
Label serving
64 grm
UPC / GTIN
00016000215573

Ingredients

Whole Grain Wheat, Vital Wheat Gluten, Pecans, Honey, Soy Protein Isolate, Pumpkin Seeds, Coconut Oil, Wheat Bran, Inulin, Salt, Malted Barley Extract, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

NutrientPer 100 gPer serving (64 grm)
Calories443284
Protein32.8 g21.0 g
Total fat18.4 g11.8 g
Saturated fat6.4 g4.1 g
Trans fat0.1 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate43.2 g27.6 g
Dietary fiber8.6 g5.5 g
Total sugars9.4 g6.0 g
Sodium349 mg224 mg
Potassium298 mg190 mg
Calcium203 mg130 mg
Iron28.1 mg18.0 mg
Magnesium94 mg60 mg
Zinc4.7 mg3.0 mg
Vitamin C9.4 mg6.0 mg
Vitamin A (RAE)141 µg90 µg
Vitamin D6 µg4 µg

Similar foods in Processed Cereal Products

Compare Wheaties Protein Honey Pecan Breakfast Cereal with Larabar Mint Chip Brownie Fruit and Nut Bar

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Wheaties Protein Honey Pecan Breakfast Cereal — Nutrition Facts | FoodFactsUSA