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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHITE CHEDDAR CHEESE WATER LILY POPS SNACK

USDA FoodData Central · Branded · FDC ID 807247 · serving: 40 g (40 g)

Product details

Brand owner
Crunchy Pops LLC
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
40 g
UPC / GTIN
860002117225

Ingredients

WATER LILY SEEDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES), WHEY, BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, SUNFLOWER OIL, AND SALT.

NutrientPer 100 gPer serving (40 g)
Calories450180
Protein17.5 g7.0 g
Total fat22.5 g9.0 g
Saturated fat3.8 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol12 mg5 mg
Total carbohydrate42.5 g17.0 g
Dietary fiber5.0 g2.0 g
Total sugars10.0 g4.0 g
Sodium1475 mg590 mg
Potassium1050 mg420 mg
Calcium250 mg100 mg
Iron2.0 mg0.8 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%
Saturated fat1.5 g8%
Cholesterol4.8 mg2%
Sodium590 mg26%
Total carbohydrate17 g6%
Dietary fiber2 g7%
Potassium420 mg9%
Calcium100 mg8%
Iron0.8 mg4%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare WHITE CHEDDAR CHEESE WATER LILY POPS SNACK with SIZZLING PERI-PERI WATER LILY POPS PLANT-BASED SNACK

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.