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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE GRAIN POPCORN

USDA FoodData Central · Branded · FDC ID 388416 · serving: 34 g (34 g)

Product details

Brand owner
SPARTAN
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
34 g
UPC / GTIN
011213020495

Ingredients

POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, COLORING.

NutrientPer 100 gPer serving (34 g)
Calories294100
Protein11.8 g4.0 g
Total fat5.9 g2.0 g
Saturated fat1.5 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate58.8 g20.0 g
Dietary fiber14.7 g5.0 g
Total sugars0.0 g0.0 g
Sodium235 mg80 mg
Calcium0 mg0 mg
Iron2.1 mg0.7 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare WHOLE GRAIN POPCORN with GOURMET NUT, DARK CHOCOLATE COVERED, CRANBERRIES, BLUEBERRIES & CHERRIES, CRANBERRIES, BLUEBERRIES & CHERRIES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE GRAIN POPCORN — Nutrition Facts | FoodFactsUSA