WHOLE GRAIN WHEAT & BRAN CEREAL
USDA FoodData Central · Branded · FDC ID 391512 · serving: 59 g (59 g)
Product details
- Brand owner
- POST
- Category
- Cereal
- Label serving
- 59 g
- UPC / GTIN
- 884912114600
Ingredients
WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.
NutrientPer 100 gPer serving (59 g)
Calories322190
Protein8.5 g5.0 g
Total fat1.7 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate79.7 g47.0 g
Dietary fiber13.6 g8.0 g
Total sugars32.2 g19.0 g
Sodium390 mg230 mg
Potassium525 mg310 mg
Calcium34 mg20 mg
Iron18.3 mg10.8 mg
Magnesium169 mg100 mg
Zinc3.8 mg2.2 mg
Vitamin C0.0 mg0.0 mg
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.