WHOLE GRAIN WHEAT BREAD

Name: WHOLE GRAIN WHEAT BREAD — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2110036 · serving: 43 g (43 g)

Product details

Brand owner: Raley's
Brand: RALEY'S
Category: Breads & Buns
Label serving: 43 g
UPC / GTIN: 04656702499

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, WHOLE GRAIN CRUSHED WHEAT, WHOLE GRAIN BULGUR WHEAT, YEAST, HONEY, SUGAR, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUNFLOWER OIL, WHEAT GLUTEN, SEA SALT, CALCIUM SULFATE (SOURCE OF CALCIUM), MOLASSES, VINEGAR, CULTURED WHEY (MILK).

NutrientPer 100 gPer serving (43 g)

Calories233100

Protein7.0 g3.0 g

Total fat2.3 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate48.8 g21.0 g

Dietary fiber7.0 g3.0 g

Total sugars9.3 g4.0 g

Sodium326 mg140 mg

Calcium233 mg100 mg

Iron1.7 mg0.7 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium140.18 mg6%

Total carbohydrate21 g8%

Dietary fiber3.01 g11%

Calcium100.19 mg8%

Iron0.72 mg4%

Vitamin C0 mg0%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

100% WHOLE WHEAT BREAD · Quality Chekd Dairies, Inc.23311.6 g7.0 g 8 GRAIN & SEED BREAD · Safeway, Inc.2339.3 g2.3 g 100% WHOLE WHEAT BREAD · Tops Markets, LLC23311.6 g4.7 g ARNOLD, SANDWICH THINS, EVERYTHING ROLLS · Bimbo Bakeries USA, Inc.2339.3 g4.7 g WHOLE FOODS MARKET, WHOLE GRAIN WHITE DELI THINS · Bagel Boy Inc.23313.9 g7.0 g HONEY WHEAT THIN BUNS, HONEY WHEAT · Meijer, Inc.2339.3 g4.7 g CIABATTA · Boulart Inc.2338.3 g1.7 g WHOLE WHEAT SMART THINS · Harris-Teeter Inc.23311.6 g4.7 g

Compare WHOLE GRAIN WHEAT BREAD with 100% WHOLE WHEAT BREAD →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.