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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE GRAIN WHEAT CEREAL

USDA FoodData Central · Branded · FDC ID 370216 · serving: 55 g (55 g)

Product details

Brand owner
MOM Brands Company
Category
Cereal
Label serving
55 g
UPC / GTIN
042400061038

Ingredients

WHOLE GRAIN WHEAT. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS).

NutrientPer 100 gPer serving (55 g)
Calories364200
Protein10.9 g6.0 g
Total fat3.6 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate80.0 g44.0 g
Dietary fiber12.7 g7.0 g
Total sugars0.0 g0.0 g
Sodium18 mg10 mg
Potassium400 mg220 mg
Calcium36 mg20 mg
Iron3.3 mg1.8 mg
Magnesium109 mg60 mg
Zinc2.7 mg1.5 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare WHOLE GRAIN WHEAT CEREAL with BITE SIZE SHREDDED WHEAT, BLUEBERRY FROSTED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

WHOLE GRAIN WHEAT CEREAL — Nutrition Facts | FoodFactsUSA