FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE GRAINS HEALTHY BREAD, WHOLE GRAINS

USDA FoodData Central · Branded · FDC ID 2033126 · serving: 31 g (31 g)

Product details

Brand owner
Perfection Bakeries, Inc.
Brand
KOEPPLINGER'S
Category
Breads & Buns
Label serving
31 g
UPC / GTIN
071315008913

Ingredients

WHOLE GRAIN WHEAT FLOUR, WATER, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], CANE SUGAR, WHEAT GLUTEN, WHEAT BRAN, YEAST, NON-GMO SOYBEAN OIL, WHOLE GRAIN ROLLED OATS, RYE FLOUR, SALT, CULTURED WHEAT FLOUR, BARLEY FLAKES, RAISIN JUICE, MOLASSES, BARLEY MALT EXTRACT, POTASSIUM CHLORIDE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH OAT BRAN.

NutrientPer 100 gPer serving (31 g)
Calories25880
Protein9.7 g3.0 g
Total fat3.2 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate48.4 g15.0 g
Dietary fiber6.5 g2.0 g
Total sugars6.5 g2.0 g
Sodium435 mg135 mg
Potassium258 mg80 mg
Calcium65 mg20 mg
Iron3.2 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 31 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium134.85 mg6%
Total carbohydrate15 g5%
Dietary fiber2.02 g7%
Potassium79.98 mg2%
Calcium20.15 mg2%
Iron1 mg6%

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Compare WHOLE GRAINS HEALTHY BREAD, WHOLE GRAINS with BRAT & SAUSAGE ROLLS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.