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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE QUINOA GRAINS

USDA FoodData Central · Branded · FDC ID 452148 · serving: 42 g (42 g)

Product details

Brand owner
HOUSE DELIGHTS
Category
Other Grains & Seeds
Label serving
42 g
UPC / GTIN
852676543899

Ingredients

ALL NATURAL QUINOA SEEDS.

NutrientPer 100 gPer serving (42 g)
Calories369155
Protein14.3 g6.0 g
Total fat6.0 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate69.0 g29.0 g
Dietary fiber7.1 g3.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Calcium0 mg0 mg
Iron8.6 mg3.6 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 42 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate29 g11%
Dietary fiber2.98 g11%
Calcium0 mg0%
Iron3.6 mg20%
Vitamin C0 mg0%

Similar foods in Other Grains & Seeds

Compare WHOLE QUINOA GRAINS with WHOLE QUINOA GRAINS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.