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QUINOA
USDA FoodData Central · Branded · FDC ID 1868004 · serving: 46 g (46 g)
Product details
- Brand owner
- Jo-Lee Food Products, Inc.
- Brand
- JOHNVINCE FOODS
- Category
- Other Grains & Seeds
- Label serving
- 46 g
- UPC / GTIN
- 064777812877
Ingredients
QUINOA SEEDS.
NutrientPer 100 gPer serving (46 g)
Calories370170
Protein13.0 g6.0 g
Total fat5.4 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate69.6 g32.0 g
Dietary fiber6.5 g3.0 g
Total sugars0.0 g0.0 g
Sodium22 mg10 mg
Calcium43 mg20 mg
Iron9.8 mg4.5 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 46 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat2.5 g3%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium10.12 mg0%
Total carbohydrate32 g12%
Dietary fiber2.99 g11%
Calcium19.78 mg2%
Iron4.5 mg25%
Vitamin C0 mg0%
Similar foods in Other Grains & Seeds
Food (per 100 g)CalProteinSugar
MANITOU TRADING COMPANY, ORGANIC ROYAL ANDEAN BLEND · Woodland Foods37010.9 g2.2 gPEARL BARLEY · Bob's Red Mill Natural Foods, Inc.3709.3 g1.9 gORGANIC WHOLE GRAIN CRACKED FREEKEH · Bob's Red Mill Natural Foods, Inc.37015.2 g2.2 gTOASTED QUINOA · I Heart Foods Corp.37013.0 g6.5 gQUINOA WHOLE GRAIN · PEREG37114.3 g4.8 gWHOLE QUINOA GRAINS · HOUSE DELIGHTS36914.3 g0.0 gQUINOA WHOLE GRAIN · Coast to Coast Produce37114.3 g4.8 gWHOLE QUINOA GRAINS · Motiv Design36914.3 g0.0 gCompare QUINOA with MANITOU TRADING COMPANY, ORGANIC ROYAL ANDEAN BLEND →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.