WHOLE WHEAT AND RICE CEREAL

Name: WHOLE WHEAT AND RICE CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1466157 · serving: 30 g (30 g)

Product details

Brand owner: Weis Markets, Inc.
Brand: WEIS
Category: Cereal
Label serving: 30 g
UPC / GTIN: 041497538546

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, AND/OR PARTIAL HYDROGENATED SOYBEAN OIL, FRUCTOSE, MALTODEXTRIN, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, NATURAL AND ARTIFICIAL BLUEBERRY FLAVOR, SOY LECITHIN, BLUEBERRIES, TRISODIUM PHOSPHATE, BLUE 2 & RED 40 LAKES, COLOR ADDED BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN NB1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.

NutrientPer 100 gPer serving (30 g)

Calories433130

Protein3.3 g1.0 g

Total fat11.7 g3.5 g

Saturated fat1.7 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate80.0 g24.0 g

Dietary fiber3.3 g1.0 g

Total sugars33.3 g10.0 g

Sodium467 mg140 mg

Potassium150 mg45 mg

Calcium333 mg100 mg

Iron30.0 mg9.0 mg

Magnesium27 mg8 mg

Zinc12.5 mg3.8 mg

Vitamin C20.0 mg6.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON SWIRLS, CINNAMON · The Kroger Co.4333.3 g33.3 g EARTHLY CHOICE, CHIA GOODNESS, SUPERFOOD CEREAL, CHOCOLATE ALMOND, CHOCOLATE ALMOND · Global Juices and Fruits, LLC43316.7 g10.0 g HONEY GRAHAM CEREAL, HONEY GRAHAM CEREAL · Post Consumer Brands, LLC4333.3 g33.3 g OATS & HONEY GRANOLA, OATS & HONEY · The Kellogg Company43313.3 g25.0 g SALTED CARAMEL GRANOLA, CARAMEL · The Kellogg Company43310.0 g25.0 g SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON · Raley's4333.3 g33.3 g TOASTERS CEREAL, CINNAMON · Post Consumer Brands, LLC4333.3 g33.3 g BIRTHDAY CAKE GRANOLA BITES, BIRTHDAY CAKE · Whole Foods Market, Inc.4336.7 g26.7 g

Compare WHOLE WHEAT AND RICE CEREAL with SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON SWIRLS, CINNAMON →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.