FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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WHOLE WHEAT BREAD

USDA FoodData Central · Branded · FDC ID 1659627 · serving: 43 g (43 g)

Product details

Brand owner
Publix Super Markets, Inc.
Brand
PUBLIX
Category
Breads & Buns
Label serving
43 g
UPC / GTIN
041415252912

Ingredients

WHOLE WHEAT FLOUR, WATER, RAISINS, HONEY, WHEAT GLUTEN, SALT, YEAST, CINNAMON.

NutrientPer 100 gPer serving (43 g)
Calories20990
Protein11.6 g5.0 g
Total fat4.7 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate39.5 g17.0 g
Dietary fiber4.7 g2.0 g
Total sugars9.3 g4.0 g
Sodium326 mg140 mg
Potassium279 mg120 mg
Calcium72 mg31 mg
Iron2.3 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium140.18 mg6%
Total carbohydrate17 g6%
Dietary fiber2.02 g7%
Potassium119.97 mg3%
Calcium30.96 mg2%
Iron1 mg6%

Similar foods in Breads & Buns

Compare WHOLE WHEAT BREAD with FLATOUT, FOLDIT, ARTISAN FLATBREADS, 5 GRAIN FLAX, 5 GRAIN FLAX

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.