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WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT

Name: WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2277450 · serving: 53 g (53 g)

Product details

Brand owner: Whole Foods Market, Inc.
Brand: 365 WHOLE FOODS MARKET
Category: Breads & Buns
Label serving: 53 g
UPC / GTIN: 099482474393

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC DISTILLED WHITE VINEGAR, ASCORBIC ACID (DOUGH CONDITIONER), MICROBIAL ENZYMES.

NutrientPer 100 gPer serving (53 g)

Calories245130

Protein11.3 g6.0 g

Total fat3.8 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate43.4 g23.0 g

Dietary fiber5.7 g3.0 g

Total sugars3.8 g2.0 g

Sodium415 mg220 mg

Potassium226 mg120 mg

Calcium57 mg30 mg

Iron2.3 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 53 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium219.95 mg10%

Total carbohydrate23 g8%

Dietary fiber3.02 g11%

Potassium119.78 mg3%

Calcium30.21 mg2%

Iron1.2 mg7%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB · Wal-Mart Stores, Inc.2457.5 g1.9 g WHOLE GRAIN 100% WHOLE WHEAT BREAD, WHOLE GRAIN · Borden Inc./dairy & Service Div.24512.2 g8.2 g CIABATTA SANDWICH ROLLS · SEATTLE SOURDOUGH BAKING COMPANY2456.9 g1.0 g WHOLE GRAIN BREAD, ANCIENT GRAINS · Pepperidge Farm, Inc.24512.2 g8.2 g ENGLISH TOASTING SANDWICH BREAD · Wal-Mart Stores, Inc.2458.2 g2.0 g SLICED SOURDOUGH BREAD · Safeway, Inc.2458.2 g0.0 g ORGANIC WHOLE WHEAT HAMBURGER BUNS · Whole Foods Market, Inc.24511.3 g3.8 g HOT DOG BUNS · NAKED BREAD2459.4 g5.7 g

Compare WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT with GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.