ZATARAIN'S, BLACK BEANS AND RICE

Name: ZATARAIN'S, BLACK BEANS AND RICE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 404294 · serving: 49 g (49 g)

Product details

Brand owner: Zatarain's Inc.
Category: Flavored Rice Dishes
Label serving: 49 g
UPC / GTIN: 071429012745

Ingredients

RICE, BLACK BEANS, MODIFIED CORN STARCH, POTATO, POTASSIUM CHLORIDE, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), SEA SALT, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, CALCIUM STEARATE ADDED (TO MAKE FREE FLOWING), SPICES (INCLUDING RED PEPPER), TORULA YEAST, SALT, CARAMEL COLOR, DEXTROSE, DISTILLED VINEGAR, AND NATURAL AND ARTIFICIAL FLAVOR (INCLUDING NATURAL HICKORY SMOKE FLAVOR).

NutrientPer 100 gPer serving (49 g)

Calories347170

Protein10.2 g5.0 g

Total fat2.0 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate73.5 g36.0 g

Dietary fiber6.1 g3.0 g

Total sugars0.0 g0.0 g

Sodium837 mg410 mg

Calcium82 mg40 mg

Iron1.5 mg0.7 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 49 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium410.13 mg18%

Total carbohydrate36 g13%

Dietary fiber2.99 g11%

Calcium40.18 mg3%

Iron0.72 mg4%

Vitamin C0 mg0%

Similar foods in Flavored Rice Dishes

Food (per 100 g)CalProteinSugar

CAJUN RICE AND BEANS · Walgreens Co.34715.3 g2.8 g JAMBALAYA MIX, JAMBALAYA · Zatarain's Inc.34710.2 g2.0 g NEW ORLEANS STYLE JAMBALAYA MIX, NEW ORLEANS STYLE · Zatarain's Inc.34710.2 g2.0 g ZATARAIN'S, RED BEANS AND RICE · Zatarain's Inc.34710.2 g0.0 g ZATARAIN'S, BLACK BEANS AND RICE, ORIGINAL, ORIGINAL · Zatarain's Inc.34812.1 g1.5 g NEW ORLEANS STYLE BLACK BEANS AND RICE REDUCED SODIUM LONG GRAIN WHITE RICE AND BLACK BEANS SEASONED WITH BELL PEPPER, ONION AND GARLIC, NEW ORLEANS STYLE BLACK BEANS AND RICE · Zatarain's Inc.34812.1 g1.5 g BLACK-EYED PEAS & RICE LONG GRAIN WHITE RICE, BLACK-EYED PEAS AND BELL PEPPERS WITH MILD SEASONINGS DINNER MIX, BLACK-EYED PEAS & RICE · Zatarain's Inc.34813.6 g1.5 g SALSA VERDE BROWN RICE WITH RED BEANS, SALSA VERDE · Zatarain's Inc.34612.3 g4.9 g

Compare ZATARAIN'S, BLACK BEANS AND RICE with CAJUN RICE AND BEANS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.