Zwieback
USDA FoodData Central · SR Legacy · FDC ID 171372 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories426121
Protein10.1 g2.9 g
Total fat9.7 g2.7 g
Saturated fat2.5 g0.7 g
Trans fat0.0 mg0.0 mg
Cholesterol8 mg2 mg
Total carbohydrate74.2 g21.0 g
Dietary fiber2.5 g0.7 g
Total sugars12.5 g3.5 g
Sodium227 mg64 mg
Potassium305 mg86 mg
Calcium20 mg6 mg
Iron0.6 mg0.2 mg
Magnesium14 mg4 mg
Zinc0.5 mg0.2 mg
Vitamin C5.3 mg1.5 mg
Vitamin A (RAE)16 µg5 µg
Vitamin D0 µg0 µg
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